Since receiving my personal training certification in 1998 I have helped hundreds of people reach their goals and realize their potential.
My goal has always been, and will always be to empower my clients and students. So many people have no idea what they are really capable of. How can you find out what you are made of if you aren't challenging yourself on a regular basis? Exactly! You CAN'T!! Let's work together to reach new heights!
my running history:
- Race PR's:
- 5k - 21:17 (2011)
- 1/2 marathon - 1:39:53 (2013)
- Marathon - 3:40:21 (2011)
- 50k - 4:52:12 (2011)
- 50 mile - 8:42:50 (2014)
- 100 mile - 22:56:58 (2010)
- Have completed six 100-miler's as of February, 2016. (7th one is scheduled for Nov. 2016)
- Have acted as a pacer for the Rocket City Marathon and the Bridge Street 1/2 Marathon.
- Lead coach for the Fleet Feet Marathon Training Program.
- Member of the Fleet Feet Huntsville Race Team.