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      <image:title>Programs - Looking for the right program for you? Check them out below!</image:title>
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      <image:title>Setting Goals - Go Big or Go Home!</image:title>
      <image:caption>Spartan has brought passion back to my training!</image:caption>
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      <image:title>Home - You asked for it! I am now offering pre-made running plans from Begin to Run to 50k distances!</image:title>
      <image:caption>Check out the Train with Me Page for more info!</image:caption>
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      <image:title>Home - Custom programs to fit your needs</image:title>
      <image:caption>Whatever your goals are, I’d love to help you achieve them! New to running or strength training? I’ve got you! Want to get stronger, get leaner, faster, go further? I’ve got you! Custom plans to help you reach your goals are my favorite thing to do!</image:caption>
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      <image:caption>I want to help you reach your goals!</image:caption>
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    <lastmod>2019-09-25</lastmod>
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      <image:title>Train with Me - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Kodiak Cakes/Quest Protein Waffles</image:caption>
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      <image:caption>Instant Pot Apple Crisps with Salted Caramel Drizzle</image:caption>
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      <image:title>About Me - Let’s talk about my passion for what I do…</image:title>
      <image:caption>I have been training, teaching, and coaching for 27 years and I can honestly say that I have loved every minute of it. I live and breathe fitness and adventure and I enjoy sharing it with everyone that will listen! I have coached hundreds of people over the years, with my main focus being to show them what they are capable of. So many people underestimate their potential, so it’s my job to bring it out and show them that they CAN do it! I truly believe that you should do something that scares you on a regular basis. I am a lover of learning. I am constantly continuing my education with workshops, reading and studying up on the newest trends and research in our industry. The people that I work with are so much more than just “clients”. They are friends. I have built some lifelong friendships that I am so thankful for. I have watched their kids grow up and gone on cool adventures with many of them. They are my people and the best part of my “job”.</image:caption>
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      <image:title>About Me - Hi! I’m Christy. Let me introduce myself…</image:title>
      <image:caption>My name is Christy Scott and I currently reside in Huntsville, Alabama. I’m a wife, a mom, a Boxer mom, a runner, a yogi, a weight lifting meathead, an obstacle course racer, a rock climber, a trainer and a coach, an adventurer, and a forever student of everything fascinating!</image:caption>
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    <lastmod>2024-01-24</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>I have had the joy of working as a Personal Trainer and Coach since 1998!</image:caption>
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      <image:caption>No cookie cutter programs here! I work with clients from 14-90 years old and every fitness level. With 20+ years of experience, I have learned a ton by working with so many different types of athletes and can help you on your own personal fitness journey.</image:caption>
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    <lastmod>2020-06-15</lastmod>
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      <image:title>Spartan Killington Ultra 2019</image:title>
      <image:caption>The buckle that I busted my butt for! It’s beautiful, isn’t it?!?</image:caption>
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      <image:title>Spartan Killington Ultra 2019</image:title>
      <image:caption>Crawling through the mud!</image:caption>
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      <image:title>Spartan Killington Ultra 2019</image:title>
      <image:caption>…and FINALLY the finish!</image:caption>
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      <image:caption>The multi-rig at Killington.</image:caption>
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      <image:title>Spartan Killington Ultra 2019</image:title>
      <image:caption>One of the sandbag carries that we had in Killington. The heavy carries are my favorite obstacles!</image:caption>
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      <image:title>Spartan Killington Ultra 2019</image:title>
      <image:caption>Still smiles during lap 1 of the Killington Ultra</image:caption>
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    <lastmod>2020-06-14</lastmod>
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      <image:title>A Race for the Ages</image:title>
      <image:caption>A temporary home…</image:caption>
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      <image:caption>The course…</image:caption>
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      <image:title>A Race for the Ages</image:title>
      <image:caption>Chelsea and I with RD, Gary Cantrell (Laz)…</image:caption>
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      <image:caption>Colleen and I trucking along…</image:caption>
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      <image:caption>I kind of enjoy myself during races…</image:caption>
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      <image:caption>The 48 and under crew…</image:caption>
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      <image:caption>Colleen with her first ever buckle!</image:caption>
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      <image:caption>Each year, I try to find a 100-mile race that takes me to a new place and offers up a challenge. In 2015, it was the Born to Run 100 in California.</image:caption>
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      <image:caption>Yep, I competed in my first physique competition in 2015. It was an experience, to say the least.</image:caption>
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      <image:caption>Finished 1st in the novice class and 2nd in the masters class. I was thrilled!! (and hungry)</image:caption>
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      <image:caption>Spartan Asheville, 2018.</image:caption>
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      <image:title>2023 is a BIG YEAR! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Training Races and Why We Do Them - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Training Races and Why We Do Them</image:title>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Run Plans - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>My Favorite Things</image:title>
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      <image:title>My Favorite Things - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>My Favorite Things - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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